We are living in the age where there is much stress given towards the physical fitness of an individual. Our study has revealed that the ladies are more fitness freaks that the men. The best and simple and cheaper way to keep fit is to go for jogging every morning in your nearest park or just on the streets. Now we will give some suggestions for the women to choose their outfits for jogging purpose. If you are a young lady that is you are in your twenties or your thirties and have a good figure to flaunt, then you can choose a pair of running shorts with a sleeveless vest and a pair of jogging shoes, tie your hair tightly in a neat pony. You can also carry a bottle of water or lime juice to keep hydrating yourselves at regular intervals. If you are a bit heavier built and are shy to go out in the public then you can choose a decent track suit for jogging. The track suit consists of a track pant and a track jacket and it comes in an array of many attractive colors. You can also wear a pair of jogging shoes with a track suit. Do not forget to carry a bottle of fluids to keep you hydrated throughout your jogging routine.