Derived from the Schisandra chinensis plant, the Schisandra berry is native to China and parts of Russia. For centuries, this vibrant red berry has been treasured in traditional Chinese medicine for its remarkable health benefits and unique flavour.
Schisandra berry, also known as Wu Wei Zi, is a potent adaptogenic superfruit with numerous health benefits. It has been used for centuries in Traditional Chinese Medicine to boost energy, improve mental clarity, and support liver function. Schisandra berry is also rich in antioxidants, which can protect against cellular damage and improve skin health. This article explores the many benefits and uses of Schisandra berry and how you can incorporate it into your daily routine.