Is Kombucha Good for Kidney Stones

Kombucha may offer some benefits for kidney stone prevention due to its probiotics, antioxidants, and organic acids that support digestion and detoxification. These properties can help improve gut health and reduce toxin buildup in the body, which indirectly supports kidney function. However, kombucha is acidic and contains oxalates, which may worsen certain types of kidney stones if consumed in excess. Therefore, it should be taken in moderation and with medical guidance.