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Instagram Full Body Julia Gilas: Hot Instagram Models,  Instagram photos,  top Instagram models,  instagram models,  Instagram Julia Gilas,  Super Hot Julia Gilas,  Julia Gilas

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Instagram Full Body Julia Gilas

#totalbodyworkout . ??‍♀️ 5 rounds total . ?Squat jump with up upright row - 20 reps (Great finisher or warm up. You’ll burn calories and work your upper and lower body) ?Abs: In and outs - 40 reps (Your abs will scream, try to get a few perfect reps and build up overtime. ) ?Kettlebell one arm swing - 40 reps (Great exercise to learn how to push your hips back. Another great finisher. ) ?Kettlebell side lunges with extension - 20 reps (This exercise will hit the inside of your legs and work to tighten those muscles) ?Reverse lunges static shoulder hold - 15 reps (Great overall body exercise and a great calorie burner.) #instababes #Fashion #cute #hotgirl #beauty #hotactress #cutegirl #photography #hottestJuliaGilas If you like to be updated with the latest Insta pics of actress Bre Tiesi, follow her account on Stylevore.

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